Can Waist Beads Help With Weight loss?

When worn strategically, your African waist beads can help you lose and maintain your bodies weight. It is more of an art then a science.

The idea is to wear your African waist beads around the part of your waist that you can feel getting bigger causing them to get tighter when you eat or if you start gaining weight. Also you can track your weight management progress as your waist beads will start to feel looser and fall down from your waist towards your hips through your weight lose journey - something stretchy jeans or clothing do not tend to do.

So whether you favour traditional African waist beads or whether you lean into the more bling bling glow in the dark African waist beads that are such a big hit nowadays, just remember that aside from beautifying your body they can also help you keep your weight in check and help you maintain a nice and trim figure.